Gingelly oil is also known as Sesame oil or Til oil in Hindi. Gingelly oil or til oil plays a major role in our cuisine as well as is used as a medicine. Til oil is said to be the oldest condiment known to humans and is grown throughout the year. Gingelly oil is extracted from Sesame seeds which are very nutritious. These seeds have high oil content and are a rich source of minerals like manganese, magnesium, copper, phosphorus, calcium, iron, vitamin B1 and are also rich in dietary fiber.
The ayurvedic name of Gingelly oil or Sesame oil is Tila and is outstanding oil for eliminating toxic remains in the body system and also used for nasal cleaning and massaging. Til oil has sesamolin, sesamol and sesamin components along with the presence of polyunsaturated fatty acids and Vitamin E that make til oil a rich natural antioxidant, which helps in preventing decay and degeneration of cells in the human body and blocks the absorption of negative cholesterol in the liver. Apart from cooking, gingelly oil is used as an ingredient in soap, medicines, cosmetics, and as a lubricants. In the southern part of India, Gingelly oil is used applied on the body and hair because it is very rich in protein.
KNG PREMIUM REFINED GINGELLY COOKING OIL
KNG Premium Refined Gingelly Cooking Oil is premium quality gingelly oil and is very popular throughout India. This oil has high nutritional value and the antioxidants fight inflammation in the body, hence reducing the damage on the heart.
GINGELLY OIL BENEFITS & USES
The benefits of gingelly oil are not just restricted to culinary, but this nourishment rich oil is good for the human body as well. Prepared from sesame seeds, this oil possesses a precautionary, nutritive and therapeutic property which makes this oil usable in conventional medicines. The health benefits of Gingelly oil include
RICH IN PROTEIN DIET AND OTHER MINERALS
Gingelly oil is a rich source of protein diet, with premium quality of amino acids. The oil is perfect to form part of a rich protein diet and can be used to prepare dishes of various cuisines from Indian to Italian to Chinese. As mentioned earlier, the oil contains calcium and other nutrients such as magnesium and all these minerals have shown great results in fighting diabetes. Gingelly oil, as suitable oil for eating, has been found to be effective in reducing the blood pressure and plasma glucose in oversensitive diabetics
IMPROVES THE HEART HEALTH
Gingelly oil contains sesamol, an anti-inflammatory and an anti-oxidant, that helps in improving the cardiovascular health. Gingelly oil is high in monounsaturated fats (MUFs) and oleic acid, which help in reducing the level of cholesterol in the blood. This prevents damage or disease in the heart's major blood vessels and reduces the risk of strokes
IMPROVES BONE DENSITY
Gingelly oil is rich is zinc that boosts bone density and is helpful for patients with thalassemia. The deficiency of zinc can cause osteoporosis, causing pain in the joint and bones. Gingelly oil is a great source of calcium, a vital mineral for the development of bones. Another important mineral present in Gingelly oil is copper, which reduces the pain and inflammation linked with arthritis. It also provides strength to the bones and joints
BENEFITS FOR ORAL HEALTH
Gingelly oil or til oil helps improving dental health by removing plaque and whitening the teeth. The anti-bacterial components in til oil can boost the overall oral health by taking take of the teeth as well as mouth saliva
SKIN BENEFITS OF GINGELLY OILL
Gingelly oil offers several benefits to the skin by cleansing the blood and nourishing the skin. Til oil is rich in omega-6, magnesium, iron, calcium, phosphorus, and vitamin E and B, which are all components of beauty-care products. Its anti-bacterial property helps in getting rid of skin micro-organism that can cause disease. Gingelly oil or til oil also helps in curing sunburn. When the skin is exposed to sun for a long duration, gingelly oil can treat sun tanning / sunburn. The oil protects the skin from harmful ultraviolent (UV) rays of the sun and shields the skin from pigmentation. The regular use of gingelly oil from KNG Agro radically reduces the risk of skin cancer and is even useful for swimmers, protecting the skin from chlorine
SUPPORTS HAIR GROWTH
Gingelly oil is known for helping the hair regain the natural color and maintain its moisture content. It is advantageous for people effected with premature graying of the hair
Til oil or gingelly oil protects the hair from ultraviolent (UV) rays
Gingelly oil contains replenishing nutrients which are essential for a healthy scalp. Besides, its anti-bacterial properties, the oil treats dandruff and soothes the scalp
ABOUT KNG PREMIUM REFINED GINGELLY COOKING OIL
Health benefits of KNG Premium Refined Gingelly Cooking Oil:
WHICH OIL IS GOOD FOR COOKING
The shelves of supermarkets and grocery stores have a variety of edible oil brands. Sesame Oil & Canola Oil from KNG Agro are the best oil for cooking vegetables and are highly recommended by renowned doctors.
"Eat KNG Agro’s Sesame Oil & Canola Oil. Best for Health"